Use the table below to find your band size. Don't worry if it's tricky to fasten, if you're trying a smaller back size you will notice that you need to stretch it around you to make the hooks and eyes meet. For each side in turn, slip your hand into the side of the cup and lift each breast towards the centre. Calculate Your Cup Size Subtract your band size from your bust measurement and refer to chart.
How to Measure Your Band and Bust Sizes
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.
Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail.
Time to Take Control…
Bra Size Calculator. It’s all too easy to wear the wrong bra size, so if you’re not feeling as comfortable as you’d like, simply follow our bra size calculator to find your perfect fit. First, you need to measure around the bottom of the band of the bra directly under the bust - making sure the tape is very snug. Take the measurement in inches and round it up to the nearest inch. Bra size. The two major aspects of bra size are the band size and the cup size. Band size (frame size) The band size is the size of the bra band around the torso. However, band sizes come in different measurements in different countries, in that sizes such as small, .